Day 43 pictures posted. Not such good lighting ....930pm. And Cold outside.....for people who live in the south......60F is cold. Exercise is going well...up to 1200 jumps. Wow....those pistol squats are killers.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Looking strong!
ReplyDeleteIsn't it funny how at the start of Fall 50ยบ feels so chilly, but in Spring it's like bliss?
ReplyDeleteWay to not let sore knees slow you down! Go, go, go!!