Friday, November 20, 2009

Day 67........"Oh my

......what indentations you have"! In your stomach. Noticing some nice indents from those ab exercises. That's why I love (sometimes hate) those planks. RRrr...90 secs.....maybe the love is less intense.
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4 comments:

  1. EmilyNovember 20, 2009 at 7:01 AM

    It's true! You look super buff, Denise!

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  2. NaomiNovember 20, 2009 at 10:05 AM

    Go you! I can't believe you love plank, but yes, it is effective. Can you believe we're doing 90second sets now!???!!

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  3. ShellyNovember 20, 2009 at 10:17 AM

    90 second planks are monsters. Soo glad they weren't on the list today!

    Shoot us some new pics, Denise! Let's see these indents!!

    ReplyDelete
  4. PatrickNovember 20, 2009 at 3:29 PM

    What the plank takes from you in pain it gives back in the form of abs. Not a bad deal.

    ReplyDelete

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